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Use Spring carrots for light, tasty dishes

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Staff

Whether growing them in a garden or purchasing them at one of the local farmers markets, carrots make for tasty and nutritious recipes.

CARROT CASSEROLE

  • 1 pound carrots, cooked and mashed
  • 1 small onion, diced
  • 1/2 cup milk
  • 1/3 cup sugar
  • 1 cup cracker crumbs (half for topping; half in mixture)
  • 1/2 cup soft butter (a little for topping; remainder for mixture)
  • Salt and pepper to taste

Mix together all ingredients, except for the topping. Pour into a casserole dish. Add crumbs and butter on top. Bake in a 350-degree F oven for 30 minutes until brown. Yield: 5 servings

CARROT-APPLE SALAD

  • 1 cup grated raw carrots
  • 1 cup chopped celery
  • 1/2 cup chopped peanuts
  • Mayonnaise
  • Lettuce
  • 1 large, tart apple, cored and sliced
  • 1 sweet red pepper, cut into strips
  • 1 green pepper, cut into strips

Blend carrots, celery, and nuts with desired amount of mayonnaise. Serve on lettuce, garnished with slices of apples and strips of peppers. Yield: 8 servings.

CARROT-PINEAPPLE SALAD

  • 1 cup grated raw carrots
  • 1 cup chopped celery
  • 1 slice pineapple, diced
  • 1 cup chopped pecans
  • Mayonnaise

Blend together the carrots, celery, pineapple, and pecans. Toss with the desired amount of mayonnaise and serve. Yield: 4-6 servings.


Taken from The Foxfire Book of Appalachian Cookery