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Hearty, healthy soup packed with flavor

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Dixie Bishop

This is my own recipe for Soba Noodle Soup. It is fabulous and healthy for these lingeringly chilly early spring days. And, the combination of flavors gives it a very satisfying umami, or savory taste. 

Soba Noodle Soup

Serves: 2, as a meal

  • 3-4 boneless, skinless chicken thighs
  • Avocado oil spray, as needed 
  • 4 carrots, sliced
  • 1 bunch sliced green onions, divided
  • 2 Tbs. chicken base, to taste
  • 1-2 tsp. Hoisin sauce
  • 1-2 Tbs. soy sauce or Bragg’s Aminos, to taste
  • 4 oz. Soba noodles (buckwheat pasta found in the Asian section of a grocery store)
  • 4 oz. mushrooms, diced
  • 1 bunch baby bok choy (chop larger leaves, and leave several small leaves whole for presentation)

Prepare chicken thighs: I cooked mine in a frying pan with avocado oil spray till browned on each side and cooked through. After cooking, slice the chicken thighs thinly, and set aside.

Spray avocado oil in a medium size stock pot, and add the sliced carrots and 2/3 of the sliced green onions. Sauté till carrots are slightly softened.

Add 2 quarts of boiling water, along with 2 Tbs. of chicken base. I use Zoup Chicken Base with Bone Broth.

Add 1-2 tsp. of Hoisin sauce and 1-2 Tbs. of soy sauce or Bragg’s Aminos.

Bring mixture back to a boil, and add soba (buckwheat) noodles, diced mushrooms, chicken, and chopped bok choy. When noodles are tender, add the reserved baby bok choy whole leaves.

Serve in bowls topped with a whole bok choy leaf and the remaining sliced green onions.

Dixie Bishop is a certified personal chef living in Otto with her husband.